Initial Head Weight Hanger A unique tool for bodybuilders wishing to sculpt and enhance their neck muscles is the head weight hanger. It is advised for people with neck pain and also aids in strengthening the muscles and ligaments (see a doctor). Since the head is the center of gravity for the body, it also helps people with back curvatures straighten their spines. It therefore helps to realign the spine when worn in conjunction with walking and light weights. The head hanger has handles (rings) and a chain to secure the weights. It is constructed from the finest linen varieties. It can handle heavy weights and be used to finish exercises that build muscle.