The description of La Cruz® Hair & Skin Coconut oil creates a thick, barrier-like layer that hydrates and shields the skin and hair. Recommended usage Apply to dry hair and scalp, let sit for 30 to 60 minutes, and then shampoo as usual. Suitable for massaging as well. Put the container in warm water to liquefy. Cooling will cause oil to solidify again. Additional components Fragrance of cocos nucifera (coconut oil). Alerts Keep out of children's reach. Only for external use.